Tinnitus Self-Assessments

These validated and research-informed assessments help you understand different dimensions of your tinnitus experience. Complete them periodically to track changes over time. You can save your results as a PDF to share with your healthcare provider.

Tinnitus Handicap Inventory (THI)

A widely-used 25-question assessment measuring the impact of tinnitus on daily life, emotional wellbeing, and functional ability.

10 Questions

Tinnitus Functional Index (TFI)

Measures the severity and impact of tinnitus across 8 domains including sleep, relaxation, concentration, and sense of control.

8 Questions

Tinnitus-Related Anxiety Assessment

Evaluate how much anxiety your tinnitus generates and how it affects your emotional state.

6 Questions

Tinnitus Sleep Quality Assessment

Evaluate how tinnitus affects your sleep patterns and nighttime experience.

5 Questions

Tinnitus Coping Strategies Inventory

Assess which coping strategies you currently use and identify areas for improvement.

6 Questions

Tinnitus Emotional Impact Scale

Measure the emotional burden of tinnitus across frustration, sadness, anger, and hope.

6 Questions

Tinnitus & Concentration Assessment

Evaluate how tinnitus affects your ability to focus, work, and engage in cognitive tasks.

5 Questions

Tinnitus Social Impact Assessment

Measure how tinnitus affects your social life, relationships, and daily interactions.

5 Questions